Are you looking for effective workout? No real training? We prepare different hip exercises for you in this female fitness. Do it easily at home or anywhere at any time, just 10 minutes a day. Provides an animation and a video guide. For those who want a standard body in no time, use the application of buttocks workout.
This female fitness app has different exercises.
All girls dream of a beautiful body. Here we have put together the most effective and proven workouts and legs workouts in ideal shapes. More than 25 different types of exercises help you shape, lose weight and give your figure a perfect look to get firm and beautiful Legs workout and workouts
This app is for: If you are a busy person and you get 10 free minutes if you are a young mom and want to return to sport with fit shapes: abdominal fit, legs, if you have little weight and are looking for how to reduce buttocks training and if you are a little overweight, this app is for you. Start with the training of buttocks workout and legs workout. Train for women and achieve your athletic goals
Buttocks and legs workout: Female fitness Features:
– 30 days of legs workout Female fitness
– Demonstrations of animated workouts and leg
– Description of the workout and legs/Female fitness
– Statistics on training and completed exercises
– Memory of the training.
Glutes women training
The best application of training women gluteus. Try it out and feel the intensity of your glow training
Workouts to burn fat and workouts for girls
The best workouts for burning fat and quality legs workouts for a better body shape. Burn calories with fat-burning exercises and combine them with workouts for the best results.
Improves cardiovascular fitness
🔶Return the muscles you already have
🔶 Condition your aerobic energy
Helps burn more calories while sitting
🔶 Improve your athletic endurance
Increase your metabolism
Download workout and legs: Female fitness app and give us feedback so that we can make more apps for you.